Getting Started

This comprehensive educational program focuses on mastering life skills that are often overlooked in conventional upbringing, such as those not typically covered by parents, schools, or religious institutions. I’m delighted that you’re seizing the opportunity to engage with this valuable resource!

The Core Self-Inventory is the foundation for this course. Each chapter focuses on each Core Dimension for a deeper understanding of each Core Dimensional Capability.

The chapters in this course include Introduction, Personal Core Dimension, Mental Core Dimension, Emotional Core Dimension, Spiritual Core Dimension, Relational Core Dimension, Behavioral Core Dimension, Physical Core Dimension, Sexual Core Dimension, Financial Core Dimension, Legal Core Dimension, and Certificate of Completion instructions.

Each Lesson Includes:

• Foundational topics for each Core Dimension.
• Exploration provides a word list of ideas for personal research and resources for you to explore.
• Breaking Free provides specific ways on how to break free.
• Assignments that include journaling, sections from the Personality Workbook, and creating a vision board/collage.

Complete These Important Tasks:

Add contact@ayla.studio to your safe contact list so you don’t miss out on important emails.

Join the Exiting the Matrix Facebook group. (Love, Exiting the Matrix Group, 2018) (Facebook.com/groups/exitingthematrixcourse)

Necessary Mindset:

• Personal desire to improve oneself.
• High interest in learning.

Needed Materials:

• Download and print or copy the Core Self-Inventory Form at the end of this book.
• Pen/pencil.
• Notebook for journaling.
• Old Magazines for cutting out pictures and words and/or paper for drawing pictures and words.
• Poster board for collage.
• Scissors and tape or glue.

Optional Materials:

• Computer/Tablet/Phone.
• Internet Access (Free at libraries, restaurants, and coffee shops.)
• Printing (Low cost at libraries, FedEx Kinko’s, and career centers.)
• Download and print the Course Schedule to track your progress.